• Gain Strength and Size with Power Bodybuilding Gain Strength and Size with Power Bodybuilding

    Gain Strength and Size with Power Bodybuilding
    It seems lately everybody is coming to the conclusion that if you want to get massive and ripped, you need to lower the weight and perform an insanely high rep scheme. While some people may adapt to this well, many are forgetting the basics of what our muscles are designed to accomplish. The stereotype now is that powerlifters will always have an ugly, non-aesthetic physique from all of the maximal effort sets and bodybuilders will never be that strong. This,...
    It seems lately everybody is coming to the conclusion that if you want to get massive and ripped, you need to lower the weight and perform an insanely high rep scheme. While some people may adapt to this well, many are forgetting the basics of what our muscles are designed to accomplish. The stereotype now is that powerlifters will always have an ugly, non-aesthetic physique from all of the maximal effort sets and bodybuilders will never be that strong. This,...

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